There are tools available to replace the stem seals without removing the head, Sealey VS1601 and VS160, first item is an adaptor to screw into the plug hole to use air pressure to keep valves closed,the other is a tool to compress the spring to remove the collets.I would try to replace the seals with the head on,if not a total success take the head off,the seals can still be used after a decoke. My way on Ford 2 Litre OHC Pinto engines was to put the piston halfway down,feed a length of string in the plug hole, bring the piston up till it jammed the string against the valve. This held the valve closed to allow the spring to be compressed with a pry bar under the cam allowing the collets to come out and then replace the seals.