haven't done one on a defender but i am sure its the same as a disco
stick a bowl underneath and unscrew it screw the new one on and swap over the water sensor from the bottom if fitted
turn the ignition on and off a few times till the pump stops squealing then start the engine allow to idle for a bit and check for leaks job done
important part is bleeding by turning on the ignition a few times without starting, if you get air in it can be a pig